The more beneficial it is to get vitamin D from the sun, the more harmful it is to be exposed to too much. I’ll tell you why you should not neglect sunscreen.
Weakens the defense system against infections
The sun contains UVA and UVB ultraviolet rays. These rays weaken your body’s resistance to infections. Sunscreen, on the other hand, prevents these harmful rays from entering the skin layers.
Ages your skin
UVA and UVB rays cause premature aging of your skin and skin disorders.
Causes skin blemishes
If you are exposed to sunlight too much, some parts of your skin will remain brown and some parts will remain in light tones, so the evenness of your skin tone will disappear.
The most dangerous damage from exposure to sunlight is melanoma, or skin cancer. The symptoms are as follows: If you have a small mole on your skin, its borders will widen, and a new mole in dark brown tones may appear.